They Reduce Stress ─ Crosswords are a fun, engaging way to take your mind off everyday worries for a while. They provide excellent “alone time” where you can safely decompress and unwind. In fact, research has shown that intellectually demanding activities like crossword puzzles or chess may be more effective for reducing anxiety than supposedly relaxing activities like watching TV or shopping.
By using these simple tips, you should find that solving crossword puzzles is not as hard as you thought. Keep solving crosswords, so you will get that great feeling of accomplishment relieve some of the stress of your day, and also exercise your mind.
by Ellen P. Witcher on Aug 04, 2018 Crossword